by findingmysparkle | Sep 27, 2019 | Living my best life with a brain injury
Fun and laughter at Headway BRAW 2019 Last weekend I had the pleasure of spending time with fellow badass brain injury warriors at Headway BRAW 2019. It was my first Best Relaxation and Activity Weekend experience and I had so much fun! BRAW is an annual event where...
by findingmysparkle | Sep 4, 2019 | Tips for living with Post-Concussion Syndrome
Strength training helps my brain injury Do you want to exercise after a brain injury and feel like it’s never going to happen? Perhaps you’re so tired and in so much pain that it’s a massive effort to stand up in the shower? I have a brain injury post-concussion...