by findingmysparkle | Apr 5, 2020 | Tips for living with Post-Concussion Syndrome
Coronavirus: 9 top tips to help you survive self-isolation Coronavirus is a pandemic reaching far across the world. Many of us are being told to self-isolate for the first time and here in the UK we’re in lockdown. I’ve had to self-isolate many times over the past 2...
by findingmysparkle | Jan 15, 2020 | Tips for living with Post-Concussion Syndrome
Five tips to help you accept your new life with a brain injury A traumatic brain injury is life changing and learning to accept your new life with a brain injury can be challenging. Many aspects of your life change overnight, you feel like a completely different...
by findingmysparkle | Jan 5, 2020 | Finding My Sparkle Journals
Where have you gone, girl? Day 673: Sunday 5th January 2020 Where have you gone, girl? Where is your spirit of adventure? You used to love dragging your ass up the beautiful mountains of Scotland to see the views you couldn’t see from the roadside. You’d fall in the...
by findingmysparkle | Sep 27, 2019 | Living my best life
Fun and laughter at Headway BRAW 2019 Last weekend I had the pleasure of spending time with fellow badass brain injury warriors at Headway BRAW 2019. It was my first Best Relaxation and Activity Weekend experience and I had so much fun! BRAW is an annual event where...
by findingmysparkle | Sep 4, 2019 | Tips for living with Post-Concussion Syndrome
Strength training helps my brain injury Do you want to exercise after a brain injury and feel like it’s never going to happen? Perhaps you’re so tired and in so much pain that it’s a massive effort to stand up in the shower? I have a brain injury post-concussion...
